GINA is the worlds first app dedicated to overcoming vaginismus. The app is an informational resource designed to guide you through your own experience with vaginismus.
Topics include:
- an exploration into pelvic pain and what causes vaginismus
- navigating the many treatment options available and finding the right combination for you
- how to use dilators and relax the pelvic floor
- conversation scripts to help navigate conversations doctors, sexual partners and friends/family
- understanding the psychological side to vaginismus and sexual pain
- shedding the shame and stigma around sexual pain
- and many more!
The information provided in this app does not take the place of professional medical advice. Please consult your doctor or healthcare professional before making any medical decisions.